Ingredients
- 2½ lbs boneless, skinless chicken
- 1 cup honey
- ½ cup low-sodium soy sauce
- ½ tsp sesame oil
- 2 tbsp olive oil
- 1½ tsp minced garlic
- 2 tbsp minced onion (I used the dried kind)
- ¼ cup barbecue sauce
- ¼ tsp crushed red peppers
- 6 tbsp cold water
- 2 tbsp cornstarch
- Sesame seeds
- Green onions, sliced
Instructions
- Cut chicken into 1 to 1½ inch cubes and put into Crock Pot.
- Mix together honey, low-sodium soy sauce, sesame oil, olive oil, garlic, onion, barbecue sauce and crushed red peppers in a small bowl.
- Pour the sauce mixture over the chicken and stir to coat.
- Cook on low for 3½ to 4 hours.
- Remove the chicken from the Crock Pot while reserving the sauce.
- Pour the sauce into a saucepan over medium heat.
- Mix together the cold water and cornstarch and stir into the sauce.
- Cook sauce over medium heat, stirring constantly, until thickened. This only takes a couple of minutes.
- Turn the heat down to low, add chicken to sauce and break any large pieces into smaller chunks. I used the end of my wooden spatula. Stir to coat while simmering.
- Remove from heat and sauce will thicken more as it cools.
- Serve over rice. Sprinkle with sesame seeds and sliced green onions.
Notes
Recipe adapted from Six Sisters Stuff
Source: http://www.thegunnysack.com/2014/07/slow-cooker-honey-sesame-chicken.html#_a5y_p=2127569
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