Chicken Breading:
- 3-5 chicken breast
- salt and pepper
- 1 cup cornstarch
- 2 eggs, beaten
- 1/3 cup canola oil
Rinse chicken, trim off fat or extras and then cut into 1 inch cubes.
season with salt and pepper. Dip chicken into cornstarch and coat all
the way and then into eggs. Heat oil in large skillet. Cook chicken
until browned. Place in baking dish. 3 chicken breasts can be in a 9x9
but 5 chicken breasts fits better in a 9x13.
Sauce:
- 3/4 cups sugar
- 4 Tablespoons ketchup
- 1/2 cup white distilled vinegar
- 1 Tablespoon soy sauce
- 1 teaspoon garlic salt
Source: http://www.piarecipes.com/2012/10/sweet-and-sour-chicken.html
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